FREEDOM FROM DIABETES AT ANY AGE!
Are you ready to reclaim your health and live free from the daily burden of type-2 diabetes—no matter your age?
In Freedom from Diabetes at Any Age, you'll discover a comprehensive, evidence-based roadmap to remission designed for real life. This empowering guide blends cutting-edge science with practical strategies to help you lower your blood sugar naturally, reduce (or even eliminate) medication, and build lasting habits that support a vibrant, energetic life.
Inside you’ll find: The truth about diabetes—and the myths holding you back Smart, sustainable meal planning using real foods Exercise strategies that work at every fitness level Guidance on sleep, stress, hormones, and hidden saboteurs Medication insights and how to safely explore deprescribing Printable worksheets, meal plans, and progress trackers Lifespan-specific advice for children, older adults, and pregnancy